Coaching

Carey’s coaching approach has been shaped by a diverse range of experiences: as a Division I college athlete, a two-time doctoral student, an educator, and a dedicated coach. She has worked with educators, postgraduate students, parents, and emerging leaders. Having relied on the guidance of coaches herself—whether writing a book or running the Boston Marathon—Carey deeply understands the transformative potential of coaching.

Regardless of background or circumstances, coaching offers profound personal and professional benefits.

Carey is a curious and patient listener who believes in the unique strengths of each client. Through powerful questioning, coaching techniques, and collaborative activities, she helps clients unlock their full potential. Her commitment to inclusion, client-centered attention, and honest inquiry create a space where individuals can explore thoughts, recognize feelings, and generate actionable ideas.

Some key coaching areas include:

  • Career and life transitions

  • Goal setting and progress

  • Self-awareness and personal growth

  • Coach-like parenting

  • Training and preparation for client-identified priorities

  • Health and Fitness

Invest in yourself and your wellbeing. Email Carey for a free 15-minute discovery session.

Career and Life Transitions

Navigating career or life transitions can be both exciting and challenging. Coaching can provide clarity and direction, whether you're shifting roles, starting a new chapter, or redefining your professional identity. Carey’s approach helps clients explore new opportunities, set realistic goals, and build resilience, empowering them to embrace change confidently and purposefully.

Goal Setting and Progress

Effective goal setting is the foundation for personal and professional success. Through structured coaching, Carey helps clients define clear, actionable goals while developing a plan to track progress and overcome obstacles. Together, you’ll cultivate the discipline and mindset needed to stay on course and achieve what matters most to you.

Self-Awareness and Personal Growth

Deepening self-awareness is essential for unlocking your full potential. Carey’s coaching focuses on helping clients explore their values, strengths, and areas for growth. Through thoughtful reflection and targeted exercises, you’ll gain insight into your habits, beliefs, and mindset, empowering you to make intentional choices that align with your true self.

Coach-like Parenting                          

Parenting can be one of the most rewarding yet complex roles in life. With a coach-like approach, Carey works with parents to enhance their communication, emotional intelligence, and decision-making skills. By fostering a mindful, empathetic environment, coaching helps parents engage more deeply with their children and cultivate a balanced, supportive family dynamic.

Client-Identified Priorities               

Whether you’re preparing for a specific project, event, or milestone, Carey’s coaching provides the tools and structure to help you stay focused and prepared. Together, you’ll create a roadmap tailored to your unique priorities, build effective strategies, and cultivate the habits necessary to succeed.

Health and Fitness Goal Setting

Health and fitness journeys are deeply personal; coaching can provide the support and structure needed to achieve lasting results. Carey collaborates with clients to identify clear health and fitness goals, create actionable plans, and explore the unique challenges and experiences of the journey. By integrating coaching into this area, clients gain a deeper understanding of their motivations, obstacles, and progress, creating space for sustained transformation and holistic well-being.

Coaching Pricing* and Packages

45-minute sessions

  • 1-session = $200

  • 3-sessions = $500

  • 6-sessions =$900

  • +7 sessions = $125 each

60-minute sessions

  • 1-session = $250

  • 3-sessions = 600

  • 6-sessions = $1050

* I am committed to making coaching accessible to anyone who is interested, so these prices are subject to a sliding scale when needed. Please reach out to discuss what is possible.

Add-on Services

  1. Training routines and personal systems - Design and co-create habits and rituals, and personal routines and systems to achieve client-identified goals and priorities.

  2. Accountability Coaching - Whether you are trying to finish a book, learn to dance, run a race, or adopt habits to support your priorities, we can partner and create regular check-ins, updates, and other supports to initiate and establish new habits and routines.

  3. Group Coaching - Contact Carey for more information about this service.

What Clients Are Saying

  • “Coaching with Carey transformed my life. With her powerful questions, Carey created a space for me to examine the stories I was telling myself about my professional aspirations, marriage, and motherhood. Using empathy and curiosity, Carey walked with me on a journey of self-discovery that has given me the courage to seize my life story. I am no longer afraid of transition and discomfort and feel confident I have strategies to overcome any obstacle. Thank you, Carey, for making me feel belonging, capable, seen, and valuable!“

  • “Carey has been nothing but a GUST of Fresh Air! I didn't realize the magnitude of coaching until I was coached by Carey! I am immensely grateful for who I am and where I know God is calling me to because of the work we've been doing in our sessions. I believe wholeheartedly in her coaching and its impact. When I feel the weight of the imposter, I remember the truths she coached me through and I highly recommend her, especially for business owners and leaders!”

  • “Working with Carey Borkoski has been a transformative journey for me. Carey's coaching approach exemplifies the highest standards of the International Coaching Federation (ICF), blending strategic insight with empathetic support that fosters both personal and professional development. Carey’s professional strengths are noteworthy, notably her ability to actively listen, ask powerful questions, and guide those she coaches toward ambitious values-aligned goals. Carey has both held me accountable and built my confidence in the path I’m taking professionally. Carey’s expertise, professionalism, and dedication make her an invaluable partner for any leader who would benefit from an informed and engaged thought partner. I wholeheartedly recommend her to leaders ready to unlock their full potential.”